Frequently Asked Questions
Yoga in Franklin Park
Can I join as a beginner with limited yoga experience? Yes, this class is geared toward the beginner, with customizations offered.
What are my transportation/parking options for getting to and from the event?
Parking is limited, so Carpool or take Active Transit (Bike, Walk, MBTA, etc.)
Watch the Video for Directions to School Master Hill (Franklin Park) https://tinyurl.com/Lwwsmh
Bring a mat, and water, wear comfortable clothes and invite friends and family. Follow CDC guidelines for public spaces.
Do I have to bring my printed ticket to the event? No
Are children welcome? Yes
What if it rains? In the event of rain, classes will be canceled; please check Facebook.com/LindaWellnessWarrior for notices posted by 7 AM on the morning of class.
How can I contact the organizer with any questions? Contact@LindaWellnessWarrior.com
Cost: Yoga in Franklin Park with Linda Wellness Warrior
Cost per class $10
Pre-Pay Summer Package $150
Questions about Linda Wellness Warrior Coaching
What are some features of Linda Wellness Warrior Coaching?
Wellness Warrior Coaching can include discussions about anything that impacts your health, fitness, and general well-being. The four main areas that a Wellness Warrior can help with are: fitness
Yoga, inuitive esting, body trust, stress management, and life transitions. My coaching can help you restore trust with your body, relaxation techniques, and work with your daily energy. The main focus with Wellness Coaching is to make long-lasting healthful
lifestyle changes, not to provide quick fixes.
Q: What is health and wellness coaching?
A: Health and wellness coaching is a resource for individuals who wish to improve their health and overall well-being.
Q: How can Linda Wellness Warrior help me?
A: Linda will partner with you to establish a vision, clear goals and action steps. The process is driven by you and supported by Linda as your coach.
Q: In what areas can I receive coaching?
A: Focus areas for coaching include: yoga, body liberation, stress management and life transitions. Specilizing in Adults, Young Adults and Teens
Q: What activities are not included in coaching?
A: Coaching is not counseling or "talk therapy". I will not tell you what to do or how to do it: I will not analyze problems, give advice or prescribe solutions. I do have a list of trusted providers I can share to help you achieve your wellness goals.
Q: How do I get started?
A: To sign up for
wellness coaching, complete this Warrior Application and schedule your first session right away.
Q: When and where can I access coaching sessions?
A: For those who prefer communicating online, online consultants use a virtual video meeting service to complete sessions in real-time.
Yoga privates and wellness coaching sessions are available by appointment https://lindawellnesswarriorschedule.as.me/.
Q: I'd prefer not to work with a coach, but I still want to make changes in my life. What are my options?
A: If you prefer to design your own program, become a member to access member’s only content.
Questions about Linda Wellness Warrior (Retreats) Adventures
Q: How do I book my shuttle bus to Hotel?
A: Be sure to read the package you were sent during registration. You must send your travel arrangements to contact@lindawellnesswarrior.com
Q: Will there be a contact number in case of an emergency when I arrive at retreat location?
A: Yes an emergency contact telephone number will be provided to all retreat participants before they board the plane for their Wellness Warrior Adventure.
Q: Is transportation around
Included?
A: Transportation to and from the Airport and Excursions are included.
Taxi rides and bikes are not included.
Q: Will there be free time to do activities on our own?
A: The retreat has a schedule that does allow individual self-care and Siesta (free time), Wellness Warrior Adventure. Linda Wellness Warrior is not responsible for activities outside of the program, but we can direct you on how to book activities.
Q: Is breakfast and dinner included?
A: Yes, all # of days/nights you stay at the House/Hotel/Campsite meals and snacks are provided. I do not provide alcohol at my events.
On the other days you and your fellow travelers will be able to go to explore different restaurants and pay your own out of pocket costs
Q: Do we have to go on excursions or participate in yoga and pamper activities?
A: Yoga, pamper activities and two excursions are included in your international package and we are so excited!
Q: What time should I arrive at the House or Hotel ?
A: All retreat participants can begin to start check-ins on first day of retreat. We will have a Welcome Dinner (Time TBD).
Q: What time are we departing from hotel to Airport or island?
A: Wellness Warrior Adventure ends on ______. Ex:It takes 1.5 hours to go from Santa Elena, Belize to BZE airport.
Q: Where are we staying?
A: Wellness Adventure will be held at the ___________
Still have questions? Email me.