EDUCATOR

Linda Wellness Warrior, provides curriculum and instruction focused on yoga, stress education and relaxation solutions. Her methods incorporate a mind, body, and spirit approach to igniting and maintaining your own inner warrior.

Training/Workshops/Curriculum Consulting

YOGI

Yoga can be practiced by anyone, anywhere; Linda draws upon her in-depth study to help her students develop resilience in the face of modern life demands. She is certified to teach yoga at the 500-hour level to youth, teens, and adults. Linda will guide you in developing a personalized, accessible yoga practice for all shapes, sizes, and abilities. She offers individual, small group instruction, mentorship, yoga teacher training to those beginning or deepening their yoga practice. Available for private events, social and wellness events.

TRANSFORMATIONAL SPEAKER

Her talks focus on liberation, radical self-care, and collaborative care. She shares practical relaxation techniques to improve your overall sense of well-being. Linda uses humor and compassion to motivate adults, youth, and teens to live transformational lives. Through movement, stress-management techniques, philosophy, meditation, and breathwork from yoga and allied sciences, she brings equal parts passion and patience to her teaching. Book me for media, conferences, workshops, summits, and more.