Accessible + Inclusive Yoga

Planning a corporate, community event, retreats, or unique celebration with framily. Experience a yoga practice for all shapes, sizes and abilities. Offering variations that work for your body to own your practice no matter, your size, shape, abilities, or experience with yoga.

For Yoga studios and trainings. Linda teaches yoga teachers that want to have more tools to support their students and make their classes more accessible and inclusive.

Youth and Teen Yoga

Teenage years are transitional in nature. While young people are discovering themselves, the practice of yoga can provide tools for self-confidence, body awareness, and emotional well-being. Through her extensive experience teaching teen practitioners, Linda has crystalized a method for making the practice available to this specific population and their unique situations and struggles.

Self-Care for Adults

Self-care sometimes takes a back seat. Through lecture, community discussion, and learning stress-management skills, you’ll internalize strategies for staying connected to your practice and caring for yourself in community.