Jan
6
to Feb 24

Yoga for All: Plus Size Edition *In-Person*

  • cambridge center for adult education (map)
  • Google Calendar ICS

Everyone deserves access to self-acceptance, relaxation, and rest. In this 6-week yoga series, we will explore mindfulness breathing, prop-supported postures, and variations that may be more accessible to people in larger bodies with varying levels of mobility. We will explore variations in this mixed mat and chair class for all shapes, sizes, and abilities.

No Class:
MLK DAY: Jan. 23, President Day, Feb.17

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Oct
5
6:00 PM18:00

Yoga for All at the Lot Lab

Artist Ifé Franklin The Resurrection of Mark, Phillis, & Phebe is a sculptural installation

Join Linda Wells for a gentle outdoor yoga session suitable for all shapes, sizes and abilities, dedicated to embracing the presence of the moment and honoring those who have always been.
What to Expect: A grounding, gentle hatha yoga practice moving from seated to standing positions or staying seated if you wish.

What to Bring: Wear comfortable clothing you can move in. Bring a friend, yoga mat, blanket or chair, and water.
Cost: FREE please register






—————————————————————
Artist Ifé Franklin has been honoring the lives, histories, cultures, and traditions of the African diaspora and the formerly enslaved of North America through her “Indigo Project.” The Resurrection of Mark, Phillis, & Phebe is a sculptural installation inspired by the story of Mark, Phillis, and Phebe– enslaved African Americans in Charlestown who conspired to poison their owner during the colonial period of 18th century Boston. By illuminating the enduring presence of African heritage in Black diasporic culture while recognizing Mark, Phillis, and Phebe’s act of resistance, Franklin sees this artwork as a quilt celebrating the African diaspora’s diversity and resilience. The Resurrection of Mark, Phillis, & Phebe transforms a local story marred by violence, far too common in our nation’s historical landscape, into one that honors legacies of resistance with space for mourning and healing. This sculpture is Franklin’s way of creating a respectful and dignified place of rest for the spirits of Mark, Phillis, and Phebe.Resource: Boston Public Art Triennal

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Sep
15
3:30 PM15:30

Soulful Bliss on Spectacle Island

  • 66 Long Wharf Boston, MA, 02110 United States (map)
  • Google Calendar ICS

Join Boston Harbor Now and AfroDesiaCity for a cruise and relaxing evening on Spectacle Island, curated by and for communities of color. Enjoy games, food & drinks, and live music!Tickets include:

  • A round trip ferry ride to Spectacle Island

  • Arts and live musical performances

  • Breathtaking sunset views of the Boston skyline

  • After-hours access to the Island

  • Food for purchase from ZaZ Restaurant

Directions: Guests must arrive at Long Wharf North *by 3:30 pm* to board the ferry to Spectacle Island. It will depart *promptly* at 4:00pm and will not wait for late arrivals.

The return ferry will depart Spectacle Island at 7:00 pm, with an 8:00 pm scheduled return to Boston. *Please note that the Harbor can be busy in the evening which can cause unforeseen delays.*

Other important information:

  • Alcohol is strictly prohibited, and any alcohol purchased on the ferry must be kept on the ferry.

  • No pets allowed

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Aug
25
5:00 PM17:00

Yoga at the Arboretum

  • Arnold Arboretum-Bradley Rosaceous Collection (map)
  • Google Calendar ICS

Join Linda for gentle Yoga outdoors that supports us in self-regulating, allowing us to respond to modern life demands—all shapes, sizes, and abilities.

Some friendly reminders:

-Bring your mat and water

-Wear comfortable clothes

Limited Spots! Young adults and adults are welcome! No experience is required.

Upcoming Dates:

  • June 23, 5-6 PM

  • July 21, 5-6 PM

  • August 25, 5-6 PM

  • Location: Bradley Rosaceous Collection

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Aug
4
6:00 PM18:00

New Moon Yoga

Come to the Charlestown Navy Yard and end your day with a yoga class with a view.

Linda Wells, "the Wellness Warrior," leads a New Moon "Yoga For All" class outdoors, bring friends, a mat, water and experience gentle New Moon yoga.  Her New Moon practice is inspired by the season, encouraging reflection and full-body nourishment. This class explores ways to make yoga adaptable for every body regardless of age, shape, size, or ability—no experience required.

Dates:

Thursday 6/6 Time:6-7 PM 

Friday 7/5 Time:6-7 PM

Sunday 8/4 Time:5-6 PM

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Jul
21
5:00 PM17:00

Yoga at the Arboretum

  • Arnold Arboretum-Bradley Rosaceous Collection (map)
  • Google Calendar ICS

Join Linda for gentle Yoga outdoors that supports us in self-regulating, allowing us to respond to modern life demands—all shapes, sizes, and abilities.

Some friendly reminders:

-Bring your mat and water

-Wear comfortable clothes

Limited Spots! Young adults and adults are welcome! No experience is required.

Upcoming Dates:

  • July 21, 5-6 PM

  • August 25, 5-6 PM

  • Location: Bradley Rosaceous Collection

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Jul
20
12:00 PM12:00

Get Open Sessions-Be Free Beach Festival

All are welcome to come out and enjoy Get Open Boston beach festival, our beachside healing village & festival. Join GetOpen Sessions, Lift As We Climb, and Be Free Radio as we cultivate wellness and community through holistic disciplines, art, movement, and music.

Every year that we can gather is special and this one is no different. Holistic and wellness professionals from multiple disciplines will provide services throughout the day. Some of the opportunities available include yoga, meditation, herbal medicine, exercise, and dance workshops designed for all fitness levels.

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Jun
23
5:00 PM17:00

Yoga at the Arboretum

  • Arnold Arboretum-Bradley Rosaceous Collection (map)
  • Google Calendar ICS

Join Linda for gentle Yoga outdoors that supports us in self-regulating, allowing us to respond to modern life demands—all shapes, sizes, and abilities.

Some friendly reminders:

-Bring your mat and water

-Wear comfortable clothes

Limited Spots! Young adults and adults are welcome! No experience is required.

Upcoming Dates:

  • June 23, 5-6 PM

  • July 21, 5-6 PM

  • August 25, 5-6 PM

  • Location: Bradley Rosaceous Collection

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Jun
15
to Sep 21

Be Free

Be Free Outdoor Summer Series
Join each day-long, family-friendly, inclusive event honoring Boston area house music DJs along with underground, soulful groove & house music-connected communities.

Upcoming Dates:
September 21 Joy
Cambridge, Magazine Beach

Past Dates:
June 15
Be Free by the Bridge Cambridge, Magazine Beach

July 20
Be Free (Formerly Heal and Release Boston) in Dorchester

August 17
Be Free by the Bridge Cambridge, Magazine Beach

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Jun
15
to Sep 14

Yoga in Franklin Park

  • Franklin Park-Schoolmaster Hill (map)
  • Google Calendar ICS

Linda leads an outdoor gentle Yoga series under the trees on School Master Hill for all shapes, sizes, and abilities. (No experience required.) for the 10th consecutive year. Runs June 15- September 14, 2024.
NO CLASS AUGUST 31, 2024

$10-$20 Donations to the instructor are encouraged and appreciated. No one turned away for inability to pay.

Address:

1 Circuit Drive, Boston, Massachusetts

GPS Coordinates:

42.303000, -71.095833

Donate
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Jun
1
10:00 AM10:00

More to Love Yoga-Guest Teacher

Looking for a way to relax and slow down after a long week? Join me for a gentle flow that will help you move your hips, shoulders, spine, and feet. We'll explore tortoise pose and take a break from our usual chair habit with a practice for larger bodies. This practice will help you find stability and mobility in your own body, encouraging body trust.


About More to Love

More to Love Yoga was created by Rachel (Rae) Estapa, Feel more connected and loving in your body, no matter your size. Sessions integrate foundational yoga postures, calming breath work, mindfulness, and lessons of body-acceptance. Beginners and experienced yogis are all welcome. Ages 18+

*PLEASE READ THIS FULL SECTION BEFORE BOOKING: Our in-person sessions are held at The Foundry (101 Rogers St, Cambridge, MA 02142), Cambridge's inclusive hub for creative exploration. Can't physically join? You can attend VIRTUALLY via our Zoom Livetream. When you register, you will receive the Zoom link in the confirmation. All attendees registered receive a recording link.

To know upfront...

  • You Belong. All are welcome, no matter your size, body experience, or current realities. Our practice does center around larger-bodies experience in yoga, so please be conscious of that

  • Be Comfy. Please bring a yoga mat + any other personal items to support your practice. Blocks, blankets + straps will be provided.

  • Make Space. Plan for extra time to secure parking (if driving)

  • My Pledge. I am excited to guide you and share with you new lessons on yoga and body-love!

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May
11
12:00 PM12:00

Joy Party

Our 1st summer installment of the series is May 11, 2024 from at Magazine Beach, 668 Memorial Drive, Cambridge, MA 02139.
Adjacent free parking on site at Magazine Beach Outdoor Gym and 745 Memorial Drive, Cambridge, MA 02139.

Be Free Outdoor Summer Series is a once a month outdoor arts, music, culture festival beginning on May 11 and going through September 21. Join each day-long, family friendly, inclusive event honoring Boston area house music DJs along with underground, soulful groove & house music connected communities.

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Apr
2
to May 7

Yoga for All: Plus Size Edition *In-Person*

  • cambridge center for adult education (map)
  • Google Calendar ICS

Everyone deserves access to self-acceptance, relaxation, and rest. In this 6-week yoga series, we will explore mindfulness breathing, prop-supported postures, and variations that may be more accessible to people in larger bodies with varying levels of mobility. We will explore variations in this mixed mat and chair class for all shapes, sizes, and abilities.

View Event →
Heal and Release Boston
Jul
8
12:00 PM12:00

Heal and Release Boston

Cultivating community thru wellness/art/music, GetOpen Sessions & Urban Sanctuary join Be Free Radio & Lift As We Climb for Heal & Release Boston!

All are welcome to come out and enjoy HEAL & RELEASE Boston, our beachside healing village. Join GetOpen Sessions, Urban Sanctuary, Lift As We Climb, and Be Free Radio as we cultivate wellness and community through holistic disciplines, art, movement, and music.

All are welcome to come out and enjoy HEAL & RELEASE Boston, our beachside healing village & festival. Join GetOpen Sessions, Urban Sanctuary, Lift As We Climb, and Be Free Radio as we cultivate wellness and community through holistic disciplines, art, movement, and music.

Every year that we can gather is special and this one is no different. Holistic and wellness professionals from multiple disciplines will provide services throughout the day. Some of the opportunities available include yoga, meditation, botanicals, exercise, and dance workshops designed for all fitness levels. There will also be visual arts installations and kids' activities provided throughout the day as music fills the air then the festival closes with a family-friendly DANCE PARTY on the beach!

For more info

.

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2023 Yoga in Franklin Park-Linda Wellness Warrior
Jun
3
to Oct 7

2023 Yoga in Franklin Park-Linda Wellness Warrior

Yoga in Franklin Park is celebrating 9 years of hosting accessible and inclusive outdoor yoga in Franklin Park on School Master Hill. School Master Hill is located midway on Circuit Drive on the same side of the street as the golf course.
Join Linda Wellness Warrior for Outdoor yoga with modifications under the trees incorporating the elements of nature. This class is geared towards all shapes, sizes and abilities, for students new to yoga and students with more practice.
No Experience Required.

Sponsored by Franklin Park Coalition

Directions on how to get there
* Participants must bring their own equipment, including a towel, blanket, and/or yoga mat.

Donations for the instructor are accepted and appreciated day of.

Venmo: @LindaWarrior Cash App: $LindaWWarrior

For questions and additional information, please email contact@lindawellnesswarrior.com

No Class on June 17 and August 26

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May
14
to Aug 12

Be Free Radio Summer Series

Be Free Radio is a weekly radio show playing a wide range of underground dance music styles and House Music genres. We are educators, artists, and DJs. Each year we host outdoor community events in DCR parks: Joy, Be Free by the Bridge, Heal & Release Boston, and Lift As We Climb. The purpose of these gatherings is to acknowledge the intersectionality and multidimensionality of our communities, embrace and celebrate our diversity, and for all participants to be free.

Join us on the 2nd Saturday of each month beginning on May 14th.

——————-

#befree to Check out befree radio to hear the resident DJs!

JOIN US THURSDAYS 7PM-9PM, EST

Underground, Dance, House, Rhythms to chase the grey skies away!

#befreeradio #befree2023 #BeFree2BeFree

Go to Mixlr.com/be-free-radio--3 or download the Mixlr app at Mixlr.com/download.

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Apr
22
7:00 PM19:00

Be Free Radio Earth Day Social!

This party is a crowd-funding event offering an opportunity to support the outdoor Be Free Radio Summer Series events connecting healing, creative arts, and uplifting underground dance music with communities in Boston and Cambridge.

Be sure to come early for the Groovement dance workshop led by Dana Fitchett, and move the the eclectic sounds by DJs Jesse Cardoso, Justin DeepJust, and Maurice Wilkey. There will be light bites and soft drinks available.

Suggested donation for entry is $10. People under 18 are free, but must attend with a parent or mentor.

If you cannot attend this event but still want to support the cause, donations can be made here: GoFundMe: Be Free Radio Summer Series Events

You can also message: BeFree to 347-802-0352 for event updates via text and for information about other area community arts, dance, and culture events.

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Apr
15
1:00 PM13:00

GirlTrek's 30 day Victory Lap

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Mar
18
1:00 PM13:00

GirlTrek's 30 day Jumpstart

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Mar
10
7:00 PM19:00

Linda Wellness Warrior Harriet Party

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Oct
22
12:15 PM12:15

Forest Bathing Retreat with Tasha Harris

Yoga in Franklin Park Remixed presents

Center Time Retreats

Location Scarboro Pond, Franklin PARK

- Forest bathing

" By FOREST BATHING we mean spending time in nature in a way that invites healing interactions. There is a long tradition of this in cultures throughout the world. It’s not just about healing people; it includes healing for the forest (or river, or desert, or whatever environment you are in)."

We will move slowly (and mostly in silence) through a series of "invitations" designed to provide you with a multi-sensory experience in the Forest.

See more about the health benefits here:

Forest Bathing


Light refreshments and a Centertime Retreats swag baggie will be provided at the closing circle.

What to wear: Comfy clothing and close-toed sneakers or hiking boots (we will not be hiking or exercising - just walking through slightly rugged, flat terrain)


What to bring: A water bottle and something to sit on ( towel, sling chair, or yoga mat)

What to expect: During this retreat, we will move slowly and in silence.Tasha will offer a series of "OPTIONAL" invitations that you go off to do for 10-15 minutes. Then with a musical signal we come back to the circle and share our thoughts on the experience (sharing is optional). We hope that you will appreciate the balance between connecting to nature on an individual and a collective level -- especially during such a trying time.

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Yoga and Meditation at Mass Audubon
Sep
10
4:30 PM16:30

Yoga and Meditation at Mass Audubon

Join us for an evening of festivities at Mass Audubon's newest Nature Center at Magazine Beach Park. This is the Fourth of a series of monthly festivals timed to coincide with the full moon. Celebrate the community, connect with the nature of the park, and enjoy live music!

4:00-5:30pm: Clear the air about gulls and geese, and discover their secrets for living in abundance
4:30-5:30pm: Yoga and Meditation with Linda Wellness Warrior (please bring a mat)
5:30-7:00pm: Dance to the beat of the Caribbean steel band, Tempo
International Rhythm Section alongside the Cambridge
Youth Steel Orchestra

Event takes place rain or shine

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Be Free By the Bridge
Aug
14
12:00 PM12:00

Be Free By the Bridge

Join Be Free Radio for a free, outdoor, family-friendly event centered by soulful house music and dance classics at Magazine Beach!

Be Free by the Bridge is a free, outdoor, family-friendly event centered by soulful house music and dance classics at Magazine Beach park along the Charles River in Cambridge, Massachusetts hosted by Maurice "Dj Mojavi" and Linda "Wellness Warrior."
Expect a mix of contemporary and classic underground dance music, and come prepared for a beautiful outdoor gathering with old and new friends. This summer we bring you 2 dates to Be Free by the Bridge!
August 14th will feature the Be Free Radio residents...
DJ Mojavi (Cambridge), Darrel Lewis (Baltimore), Jesse Cardoso (Dorchester) & Deep Just (New Jersey)

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Wellness Warrior Retreat
Aug
14
8:30 AM08:30

Wellness Warrior Retreat

YOGA FOR ALL MINDFUL RETREAT-PEDDOCKS ISLAND

Join Linda for a one-day, YOGA FOR ALL mindful retreat for your senses on Peddocks Island

YOGA FOR ALL encourages you to show up as you are and experience the kind of practice that you need for rejuvenation. Our Retreat will be held Rain or Shine  off the beaten path on Peddocks Island. Peddocks is the largest of the Harbor Islands and offers 184 Acres of biodiverse terrain—woodlands, fields, and beaches. You will slow down, tune into your nervous system and become immersed in the natural world.

Spend the day flowing through two nourishing yoga practices incorporating the natural environment. You'll enjoy a catered lunch prepared by Comfort Kitchen Boston, celebrating the ingredients and flavors of the African Diaspora. And you will also have the chance to participate in a meditative nature walk shinrin-yoku ("forest bathing" or "taking in the forest atmosphere", led by certified Forest Therapy guide Tasha Harris, Center Time Retreats, and a releasing ceremony.

This Yoga retreat has been designed for introspection and releasing and connecting with nature's bounty. 

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Yoga in Franklin Park REMIXED
Aug
10
to Oct 22

Yoga in Franklin Park REMIXED

  • Franklin Park (School Master Hill) Dorchester USA (map)
  • Google Calendar ICS

On Saturdays 9:30 AM - 10:30 AM and Wednesdays 6:15 PM - 7:15 PM until
October 5th
I will be hosting some friends on School Master Hill to share various healing modalities (Yoga, Brazilian Dance, Herbalism, Meditation, Qi Gong and more) to help you manage stress. Thanks to funding from Olmstead Now

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Jul
25
7:00 PM19:00

SACRED SPACE-New Moon Circle July

The New Moon marks a new beginning. Creating rituals around the moon cycles is a powerful way to connect with our hearts and the universe on a regular basis. During this workshop, we embrace the new moon ritual, connect, and set aside time to engage with your practice each month. This is a time to mark a new beginning. Please bring a pen and some paper to reflect and set intentions (which we can return to during the Full Moon).

Co-hosted by: Linda Wellness Warrior and Keyona Aviles, Inspired Release

Time: 7:00-8:45 pm
Location: TBD Boston, MA
Next Circle: August Outdoors

What to expect:

We will be Outdoors Weather Permitting until September 6, 2021
Begins at 7:00 pm

  • Pranayama (Breathwork)

  • Asana (Postures)

  • Joyful Meditative Movement

  • Sharing (Optional)

  • Intention Setting with Abundance Checks

  • No Refunds, All Sales Final.

Buy Now
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Heal and Release
Jul
9
12:00 PM12:00

Heal and Release

Cultivating community thru wellness/art/music, GetOpen Sessions & Urban Sanctuary join Be Free Radio & Lift As We Climb for Heal & Release!

All are welcome to come out and enjoy HEAL & RELEASE Boston, our beachside healing village. Join GetOpen Sessions, Urban Sanctuary, Lift As We Climb, and Be Free Radio as we cultivate wellness and community through holistic disciplines, art, movement, and music.

This year is special as it marks our 1st outdoor gathering since 2019! Holistic and wellness professionals from multiple disciplines will provide services throughout the day. Some of the opportunities available include yoga, meditation, herbal medicine, exercise, and dance workshops designed for all fitness levels. There will also be visual arts installations and kids' activities provided throughout the day as music fills the air then the festival closes with a family-friendly DANCE PARTY on the beach! We're so blessed to have some past contributors returning and welcome some new ones as we continue to support the Boston wellness and house music communities.

Scroll down to learn more and better yet... bring the entire family, spend the day, and experience it all for yourself.

We're putting the finishing touches on the day so be sure to follow @GetOpenSessions (here, IG & FB) to keep up on news & updates.

PROGRAM (Schedules are subject to change)

HEAL

12:00-1:00  Yoki Session with Cher Carter-Hyppolite / Yoki Sessions with Cher

1:15-2:30    Warrior Groove Yoga with Linda Wells / Linda Wellness Warrior + DJ Mojavi 

1:30-5:00    Healing Botanicals with Irischa Valentin / De La Tierra Botanicals

1:45-6:30    Meditation Station ("self serve" guided meditation)

RELEASE

2:30-3:30    "Release Your Dance" Workshop with Steve Rhythmz Garcia 

12:00-8:00  Beach Party

Through the day...Live Art Installation by Alvin Acoma (Acomaart.com); Herbal consultations by Irischa Valentin (De La Tierra Botanicals); Wellness consultations by Cher Hyppolite (Yoki Sessions with Cher); Music by GetOpen Sessions and Be Free Radio.

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Jun
27
7:00 PM19:00

SACRED SPACE-New Moon Circle June

The New Moon marks a new beginning. Creating rituals around the moon cycles is a powerful way to connect with our hearts and the universe on a regular basis. During this workshop, we embrace the new moon ritual, connect, and set aside time to engage with your practice each month. This is a time to mark a new beginning. Please bring a pen and some paper to reflect and set intentions (which we can return to during the Full Moon).

Co-hosted by: Linda Wellness Warrior and Keyona Aviles, Inspired Release

Time: 7:00-8:45 pm
Location: TBD Boston, MA
Next Circle: August Outdoors

What to expect:

We will be Outdoors Weather Permitting until September 6, 2021
Begins at 7:00 pm

  • Pranayama (Breathwork)

  • Asana (Postures)

  • Joyful Meditative Movement

  • Sharing (Optional)

  • Intention Setting with Abundance Checks

  • No Refunds, All Sales Final.

Buy Now
View Event →
Be Free By the Bridge
Jun
12
12:00 PM12:00

Be Free By the Bridge

Be Free by the Bridge is a free, outdoor, family-friendly event centered by soulful house music and dance classics at Magazine Beach park along the Charles River in Cambridge, Massachusetts hosted by Maurice "Dj Mojavi" and Linda "Wellness Warrior."
Yoga 4 All with Linda Wellness Warrior at 1 pm on June 12
Expect a mix of contemporary and classic underground dance music, and come prepared for a beautiful outdoor gathering with old and new friends.

View Event →