YOGA FOR ALL MINDFUL RETREAT-PEDDOCKS ISLAND
Join Linda for a one-day, YOGA FOR ALL mindful retreat for your senses on Peddocks Island
YOGA FOR ALL encourages you to show up as you are and experience the kind of practice that you need for rejuvenation. Our Retreat will be held Rain or Shine off the beaten path on Peddocks Island. Peddocks is the largest of the Harbor Islands and offers 184 Acres of biodiverse terrain—woodlands, fields, and beaches. You will slow down, tune into your nervous system and become immersed in the natural world.
Spend the day flowing through two nourishing yoga practices incorporating the natural environment. You'll enjoy a catered lunch prepared by Comfort Kitchen Boston, celebrating the ingredients and flavors of the African Diaspora. And you will also have the chance to participate in a meditative nature walk shinrin-yoku ("forest bathing" or "taking in the forest atmosphere", led by certified Forest Therapy guide Tasha Harris, Center Time Retreats, and a releasing ceremony.
This Yoga retreat has been designed for introspection and releasing and connecting with nature's bounty.