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Yoga for All: Plus Size Edition *In-Person*


  • cambridge center for adult education 42 Brattle Street Cambridge, MA, 02138 United States (map)

Everyone deserves access to self-acceptance, relaxation, and rest. In this 6-week yoga series, we will explore mindfulness breathing, prop-supported postures, and variations that may be more accessible to people in larger bodies with varying levels of mobility. We will explore variations in this mixed mat and chair class for all shapes, sizes, and abilities.

No Class:
MLK DAY: Jan. 23, President Day, Feb.17